Organic Wholemeal Spelt Flour


Organic Wholemeal Spelt Flour View Large Image
Spelt, triticum speltum, was widely grown in Roman times. It is an ancestor of modern wheat and its genetic heritage is a cross of wild grasses and early cultivated cereals. many people who digest wheat poorly can eat spelt with no problems at all. High in vitamins and bloat free. 
  • Organic
  • Wholegrain
  • Can be Substituted for White Flour 
  • Spelt Flour Rises Faster Than White Flour so Bread Baking Time is Reduced 
  • High in Anthocyanins
  • Excellent for Immune System
  • Valuable B Vitamin Source
  • High in Fibre 
  • HIgh in Protein, Lower in Gluten
  • Easily Digested 
  • Beautiful Nutty Flavour
  • Use for Desserts & Pizza Bases also

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Title Quantity Price Availability
Organic Wholemeal Spelt Flour €4.95
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What Is? 

Food as Medicine:

The nutrition and health benefits of ......... as an organic food remedy is excellent/good/useful/best utilised as/for 

Free From: 

GMO, Dairy, sugar, wheat, gluten, nuts, soya, palm oils, hydrogenated oils, emulsifiers, presevatives, additives, added and mixed sugars, refined sugar, inverse syrups, salt. 

Diet Type Suitability: 

Vegan, vegetarian, sports and high enrgy requirements, high fibre, menopause and beauty diet, recovery and rehabilitation diet, allergy free (dairy, gluten/wheat/nuts) diet, diabetic diets, low GI, paleo, sugar free diet

Uses and Recipes:

Great With: 

Food Amusement: Interesting facts and Knowledge: 

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