Organic Wholemeal Spelt Flour

Organic Wholemeal Spelt Flour

€4.40

Organic Wholemeal Spelt Flour View Large Image
5391517062663
Spelt, triticum speltum, was widely grown in Roman times. It is an ancestor of modern wheat and its genetic heritage is a cross of wild grasses and early cultivated cereals. many people who digest wheat poorly can eat spelt with no problems at all. High in vitamins and bloat free. 
  • Organic
  • Wholegrain
  • Can be Substituted for White Flour 
  • Spelt Flour Rises Faster Than White Flour so Bread Baking Time is Reduced 
  • High in Anthocyanins
  • Excellent for Immune System
  • Valuable B Vitamin Source
  • High in Fibre 
  • HIgh in Protein, Lower in Gluten
  • Easily Digested 
  • Beautiful Nutty Flavour
  • Use for Desserts & Pizza Bases also

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Organic Wholemeal Spelt Flour €4.40
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What Is? 

Food as Medicine:

The nutrition and health benefits of ......... as an organic food remedy is excellent/good/useful/best utilised as/for 

Free From: 

GMO, Dairy, sugar, wheat, gluten, nuts, soya, palm oils, hydrogenated oils, emulsifiers, presevatives, additives, added and mixed sugars, refined sugar, inverse syrups, salt. 

Diet Type Suitability: 

Vegan, vegetarian, sports and high enrgy requirements, high fibre, menopause and beauty diet, recovery and rehabilitation diet, allergy free (dairy, gluten/wheat/nuts) diet, diabetic diets, low GI, paleo, sugar free diet

Uses and Recipes:

Great With: 

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