All nuts are equal but some are more equal than others. The cashew is a creamy, cresent moon shaped seed that while full of delicious fats like most nuts and full of nutrition is actually lower in fat than the rest. It also makes terrific vegan cream and sauce substitutes. 250g
What Is?
Food as Medicine:
The nutrition and health benefits of ......... as an organic food remedy is excellent/good/useful/best utilised as/for
Free From:
GMO, Dairy, sugar, wheat, gluten, nuts, soya, palm oils, hydrogenated oils, emulsifiers, presevatives, additives, added and mixed sugars, refined sugar, inverse syrups, salt.
Diet Type Suitability:
Vegan, vegetarian, sports and high enrgy requirements, high fibre, menopause and beauty diet, recovery and rehabilitation diet, allergy free (dairy, gluten/wheat/nuts) diet, diabetic diets, low GI, paleo, sugar free diet
Uses and Recipes:
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Food Amusement: Interesting facts and Knowledge: