What Is Miso?
Miso is a traditional fermented Japanese staple food and seasoning made from different types of grains but mainly soya and a unique koji fermentation culture.
Food as Medicine:
The nutrition and health benefits of traditional miso as an organic food remedy is useful as a resorative for when ehalth is low and digestion is weakened due to its unique fermentation process and non pastuerisation it is excellent for probiotic strengthening and eadily digestible amino acids, fatty acids and simple sugars to build up the sytem and energy gentley but effectively especailly when consuming food may be difficult.
Free From:
GMO, Dairy, sugar, wheat, gluten, nuts, soya, palm oils, hydrogenated oils, emulsifiers, presevatives, additives, added and mixed sugars, refined sugar, inverse syrups, salt.
Diet Type Suitability:
Vegan, vegetarian, sports and high enrgy requirements, high fibre, menopause and beauty diet, recovery and rehabilitation diet, allergy free (dairy, gluten/wheat/nuts) diet, diabetic diets, low GI, paleo, sugar free diet
Uses and Recipes:
Great With:
Food Amusement: Interesting facts and Knowledge: